Resources and Crisis Contacts

​

www.bacp.co.uk  British Association for Counselling and Psychotherapy

www.acat.me.uk The Association for Cognitive Analytic Therapy

www.emdrassociation.org.uk   EMDR Association UK and Ireland

www.nice.org.uk      National Institute for Health and Care Excellence

www.sleafordnaturalhealth.co.uk  Sleaford Natural Health Centre

 

​

​

​

Although I cannot offer direct crisis support, I recommend that in an emergency you contact your GP or attend your nearest A&E (staff in A&E can refer for emergency psychiatric assessment).

 

You may also find the following contacts helpful:

www.samaritans.org    116 123 Free      24-hour confidential emotional support 
www.sane.org.uk          0300 304 7000   SANEline out-of-hours mental health helpline  (6pm-11pm)
www.nopanic.org.uk    0844 967 4848   Helpline and other support for those suffering anxiety
www.childline.org.uk   0800 1111           24-hour helpline for children under 18

​

​

www.mind.org.uk     A leading mental health charity offering advice and information

www.lincsshine.co.uk  Lincolnshire network of professionals & organisations supporting mental health
www.addaction.org.uk  Specialist drug and alcohol treatment

www.relate.org.uk   National organisation offering relationship support and counselling

www.cruse.org.uk   National bereavement support

www.lincolnshirerapecrisis.org.uk  Support for women and girls in Lincolnshire who have suffered sexual abuse

www.b-eat.co.uk   Supporting anyone affected by eating disorders

www.upbeatgroup.co.uk    Lincolnshire user-led group for people with personality / emotional difficulties

www.hearing-voices.org   For people who hear voices, see visions or have other unusual experiences 

www.autism.org.uk  National organisation for people on the autistic spectrum      

​

​

​

​

​

​

​

​

​

​

​

​

​

​

​