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Resources and Crisis Contacts  British Association for Counselling and Psychotherapy The Association for Cognitive Analytic Therapy   EMDR Association UK and Ireland      National Institute for Health and Care Excellence  Sleaford Natural Health Centre


Although I cannot offer direct crisis support, I recommend that in an emergency you contact your GP or attend your nearest A&E (staff in A&E can refer for emergency psychiatric assessment).


You may also find the following contacts helpful:    116 123 Free      24-hour confidential emotional support          0300 304 7000   SANEline out-of-hours mental health helpline  (6pm-11pm)    0844 967 4848   Helpline and other support for those suffering anxiety   0800 1111           24-hour helpline for children under 18     A leading mental health charity offering advice and information  Lincolnshire network of professionals & organisations supporting mental health  Specialist drug and alcohol treatment   National organisation offering relationship support and counselling   National bereavement support  Support for women and girls in Lincolnshire who have suffered sexual abuse   Supporting anyone affected by eating disorders    Lincolnshire user-led group for people with personality / emotional difficulties   For people who hear voices, see visions or have other unusual experiences  National organisation for people on the autistic spectrum      

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